10 Tips For Caregivers

This article has some really great tips for Caregivers... pay special attention to tip #5!

Six Tips for Caregivers

When you’re responsible for an adult loved one who’s battling a debilitating illness, it’s easy to feel alone.

But of course, you’re not. You’re part of a vast, caring army: Upwards of 50 million Americans offer daily support to a chronically ill, disabled or aged family member or friend.

Generally speaking, that army consists of middle-aged adult children or older spouses, who “sacrifice their own health to care for a loved one who is battling a debilitating disease,” says Sharon L. Lewis, PhD, RN, the co-author of a new study, A Stress Busting Program for Family Caregivers.

These caregivers bear a heavy load helping loved ones manage the details of living as well as assist with their most intimate daily needs, including toileting, feeding and simply getting around. (Read More)